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Athletes who Thrive
Q: How can I overcome performance nerves and anxiety? (Part 2)
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Q: How can I overcome performance nerves and…
Diane Benish, PhD, CMPC
Jan 6
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Athletes who Thrive
Q: How can I overcome performance nerves and anxiety? (Part 2)
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Part 2. Flow with the Feeling & Mental Drill #4 Paced Breathing
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Q: How can I overcome performance nerves and…
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Part 2. Flow with the Feeling & Mental Drill #4 Paced Breathing